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Self Inflicted Violence
 
Blood red is the wetness
warm on my arm
cold on the soaked towel
Red as life
and cold as death....
  2/25/98
 
what its like......
I was young when I first started to cut myself.  At first I just did it to control the pain.  It was easier to comprehend...  the self-inflicted pain versus the violence done to me by others.  I've been hurt so many times.  I started it all by "life spots."  Small pin pricks to my finger tips.  Blood welling out and mixing it with paint.  The bloodier the spot; the more pain.  And so forth.  And so forth.  Soon journals were filled with "life spots" and "boxes."  I use to draw the boxes when I was upset.  The more the boxes took over the page.  The more upset and "trapped" i felt. 
  
Sometimes I feel better after cutting but most of the time I rip myself to shreds for cutting.  when I know I shouldn't.  But still I do it.  If I wanted to die (and I don't) I'd OD.  But cutting makes the pain go away.  I always just cut and did the life spots.  I never knew it was anything.  I read a book once called  Women Who Hurt Themselves by Dusty Miller.  I then started looking at sites on the web, and I quickly realized that I was not alone.  
  
I was 11 the first time I cut my finger.  I was just sitting alone in my room and using an xacto knife.  I slid it across my finger and watched the blood well out.  Afterwards I felt somewhat better and that's when it started.  Soon I was cutting whenever I felt stressed.  I never cut enough to need stitches; scars may only be darkened lines but atleast they are easy to hide.  I've been able to stop it.  But when I go under emotional pain then I feel the need to cut again.  Sometimes its just the need for punishment.  A punishment for when I was young.... when I wanted love so bad that I even accepted my uncle's brand of it. 
  
One counselor told me that my cutting was just a way to seek attention.  And the fact that I did it would just lead my friends and loved ones from leaving me and my "disgusting habits."  I dropped him soon after that.  A GOOD therapist tries to help... not tear you down more.  I'm looking for a new therapist once again.  And I haven't cut in a few months.  But don't get me wrong.... i have the Want to cut in me every day.  Sometimes though, I just don't.
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There are several good links on my Educational and help page.  I hope you check it out.
There are also some very good links out there.  The following list are ones I recommend.
 
 
Secret Shame  Mental Health Net - Self-harm Forum 
Internet Mental Health Not Victims!
Mollykat's Web page Self-injury Questionnaire
How Can I help Myself? Self-Injury: Resources
US Crisis Centers Self Injury Resources at Rock Creek Hospital
(800)-DON'T-CUT / -366-8288 Go As Alice!
Wounded Healer Journal Transcript from CCI's Self-Injury Conference
 

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Last updated: June 5, 1998.

 
 
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